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Nautical Mind :: DVDs :: Great Races & Racing Techniques :: Sailing Fitness, Optis to the America's Cup

  Sailing Fitness, Optis to the America's Cup

Sailing Fitness, Optis to the America's Cup 
Some of the world's best sailors--including Olympic gold medalist Anna Tunnicliffe and America's Cup tactician Terry Hutchinson--illustrate proven techniques to increase your strength, endurance, balance, and agility. The exercises are designed for sailors at all levels (beginner to advanced), and show proper form to improve your range of motion. Footage includes race-course action and studio demonstrations. 35 min.

Details
 
Author

T2p Productions

Format

DVD

Date

2009

 
Price: $34.95

 

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