Training to Win

by Emmett, Jon

CAD $38.95

This book identifies and explains specific training exercises for each part of a sailing race. Each illustrated exercise includes explanations of the skills being trained (and why) and includes ways to make the exercise either simpler or more difficult. This book can help focus training sessions, and is an excellent tool for crews without access to a coach. Emmett is a British, European, and world sailing champion, and coached the 2012 Olympic Laser radial gold medallist.

ISBN 10: 1912177218
ISBN 13: 9781912177219
Pages: 80
Published: 2019
Format: softcover
Category: .
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